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Contact To Set Up An Appointment Today!

8029223068

Address

Portland, OR, USA

You Are Already Enough

FEEL FULL TODAY

 

Work with Kassy Montgomery, RDN, 500 Hr. RYT

  • Love Yourself

  • Eat More Whole Foods

  • Find Daily Movement

  • Deconstruct Weight Biases

  • Increase Self Compassion

  • Practice Yoga

  • Be Free to Be Full

 

Let Go of Shoulds and Coulds With

Nutrition and Lifestyle Counseling

Medical Nutrition Therapy

Cooking Classes that Come to You!

 

Full Nutrition

Discover Your True Self Today

All nutrition appointments and cooking classes are available over Skype from the comfort of your own home as well as in Portland, Oregon. 

Current Times Available: 

Weekdays- 6:00-9:30pm

Weekends-10am-9:30pm

 

“When you prepare a meal with artful awareness, it’s delicious and healthy. You have put your mindfulness, love, and care into the meal, then people will be eating your love.” 

 

Schedule a Session

8029223068

 
 
 
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